Training Classes - Rock Solid Warrior

Build your skills

Group & individual training classes

Drop in for classes on a per-class basis, or purchase membership packages for 1, 2 or 3 classes/week (See our pricing for full details; those with memberships may add open gym time for a small add-on fee). For a class calendar, click here.

More details are available on each page listed below.

Ninja Warrior Obstacle Course

Beginner, Intermediate & Advanced levels

Learn More

Rock Climbing (Bouldering)

Beginners (VB), to Intermediate, to Pros (V8)

Learn More

Planning Your Classes & Schedules

We will typically post our schedule a month or more in advance. And though we expect each individual will pick the same day(s) each week for classes, they can also drop in on another class if they miss one.

Wondering which classes will be right for you? We can help you decide—and we evaluate each student each month to discuss if/when they should move to another class to be challenged more (or less). Just stop by or give us a call at 919-307-7448.

Classes for all age groups and abilities

Nothing beats experience when it comes to growing your skills and confidence in ninja warrior obstacle courses and indoor rock wall climbing. So while open gym time is always an option—and is important for honing your skills—classes can be invaluable for showing you how to move, hold, and progress faster and more safely.

You’ll be in good hands: we hear all the time how much energy and enthusiasm our team of ninja instructors and coaches adds to guests’ experience. That’s because each one has a personal passion for the sports and loves to share them! And each is overseen by our American Ninja Warrior veterans and other experienced trainers, to ensure top results.

See What Our Customers Are Saying

Very nice and helpful staff. Great place to go for fitness, and I can’t recommend RSW enough as a way to keep your kids active. There is also a large bouldering wall in the gym with extensive climbing for all ages and skill levels.

Kyle Hart

Since we started here 3 months ago, the staff has been super helpful and encourages the kids to try hard things. My 3 girls love it and my son (who just turned 4) is impatiently waiting to be able to be a ninja too. ♥️ Awesome place!

Deanna Jones

The staff is SO nice & helpful. My kids love it here. It’s safe, fun, & a great environment.

Chelsie Rose Troxel

The staff was amazing! We had a private coach for my 2 nephews and it was well worth the money. Definitely bringing them back!!

Christina Jolly

My 11 year old son has been training at RSW since it opened about 4 months ago! He LOVES it and we highly recommend this ninja gym for its challenging obstacles, amazing staff and family-friendly atmosphere. He loves his coaches (Caleb and Josh Auer along with Dougie Fresh and Brett Strong) and has received excellent instruction.

Amy Martin

I was in awe of how amazing this facility was. The staff were more than friendly and and helped me not only to show me the ropes of the gym. They were nice and kind and even got involved with you to teach you. Overall this facility was by far the best I’ve been to in ages and I highly recommend it, even to make it a monthly go to. 5 Stars, no doubt

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