Beginning Ninjas, have we got the opportunity for you! Our Ninja Carolina League has always been beginner friendly, being one of the only regional leagues in the country that offers both beginner and advanced divisions in every age group. In…
Just almost everyone is somewhat familiar with the reality TV show "American Ninja Warrior". But far fewer people realize that the show inspired an incredible sport that has a life of its own. And though there are a few thousand…
Every Ninja Athlete has to start somewhere. Although our Ninja Carolina League is beginner friendly, we generally don't recommend competing in it until some basic level of accomplishment in Ninja Skills are achieved. At Rock Solid Warrior, that's typically someone…
The Ninja Carolina League (NCL) kicked off in September with competitions at Warrior Tech Raleigh and Warrior Zone. October and November offer five more opportunities to compete that started with USA Ninja Challenge in Durham followed by Beast Ninja in…
In July of 2024 one of our competition team members and coaches, Lily Pittman (wearing orange in the photo), went on a 1 week mission trip to the mountains in Knoxville, Tennessee. She went with around 40 people from Grace…
In November of 2023 one of our coaches, Joslynn Williams, went on a one week mission trip to El Salvador, a country in central America, with a team of 15 people from The Shepherd’s Church. The team all showed…
Over the summer two ninja coaches and I (Izabela) went on a 2.5 month mission trip to the island nation of Mauritius, near southern Africa. We went as a team of nine to help out the long term team there.…
Wesley Creasey is one of our Competition Team members and can do amazing things on a ninja course. But his heart is big for more than just the Ninja Sport. Wes, his brother Hudson and his mom Holly, along with…
Of course, it's fun to tackle obstacles and dream about being the future "American Ninja Warrior." But what's the path to get there? Or even the path to running against others on a less-intimidating course? Well, although there are people…
Every year, in the summer, Rock Solid has one of its most fun competitions - Our Speed Competition. This year, it will be on Saturday, June 29 at our Suoth Apex facility. Unlike most competitions where you have a single…
